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“This small book of talks arose because there seemed to be a need to express and repeat what shikantaza, or just basically sitting, is all about. It is meant to reinforce, repeat, and help you dig a nice deep groove—in the awareness of how to do this, in the recipe of how to do this, in the protocol of how to do this. Just simply sit and observe.”  Sokuzan


Also available in French here.

A Meditation Primer

SKU: 217537123517253
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